7/27/2020

How Am I Staying Active During The Summer




Happy Monday! I'll call today Motivation Monday because I've been motivated to continue my fitness journey. I want to get back in the gym but honestly I don't feel safe to go. One way I would stay active would be swimming but I'm still a little weary about going to the community pool. So I've found other ways to stay active this summer.



 Thanks to the team at Planet Fitness, they're still hosting Home Work ins  as part of their United We Move Campaign.  on their Facebook Page you can find  LIVE workouts at 7pm Monday - Friday. If you miss the live stream of course you can go back and watch it on their Facebook page but you can also watch it on Youtube. For me I love watching the workouts on YouTube because I can stream it on my T.V.  I mean   this whole movement is so convient.




I've also been on the hunt for  a waist trainer that will fit me perfectly for my workouts. After so many recommendations I went with Sweet Sweat on Amazon. They go up to a 2xl and its fits perfect for me. I read the reviews and I was going to size down but I stuck with the 2xl. I'm a 22/24 in size and it's still a little loose on me.  Along with the waist trainer I purchased the Workout Enhancer and honey it does it's J-O-B.




I want to incorporate walking in to routine but it's beens sooo hot lately that I've just been staying in the house. If I'm not up by 6am or out walking around 8pm, I'm out of luck . This week I'm going to push myself pass my comfort zone with my work outs and eating habits. To follow my journey, I'll sharing updates on IG.



Until Next Time,






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